<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-345036734522846762</id><updated>2012-01-02T17:21:46.609-08:00</updated><title type='text'>Mountain Bike Guarda</title><subtitle type='html'>Tudo sobre o BTT na Guarda e os seus praticantes</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>38</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-8988679586098794226</id><published>2011-11-21T16:06:00.000-08:00</published><updated>2011-11-21T16:10:45.937-08:00</updated><title type='text'>Entrevista localvisão</title><content type='html'>A localvisão entrevista alguns riders da Guarda. Espero que gostes. O spot para não variar é em Alfarazes. Obrigado Localvisão por ajudar a promover o nosso desporto&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://rd3.videos.sapo.pt/play?file=http://rd3.videos.sapo.pt/03M0FZTadCKBiUINjhni/mov/1" type="application/x-shockwave-flash" allowFullScreen="true" width="400" height="350"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-8988679586098794226?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/8988679586098794226/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2011/11/entrevista-localvisao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8988679586098794226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8988679586098794226'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2011/11/entrevista-localvisao.html' title='Entrevista localvisão'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-7276632256383313621</id><published>2011-11-21T15:59:00.000-08:00</published><updated>2011-11-21T16:05:10.165-08:00</updated><title type='text'>Loves Trails - Guarda</title><content type='html'>Aqui fica mais um video da nossa cidade. Espero que gostes e porque não usares também?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe height="200" src="http://www.youtube.com/embed/D9n_FBEhQpc" frameborder="0" width="500"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Parabens ao editor do filme,&lt;br /&gt;Alexandre Guilhoto&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-7276632256383313621?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/7276632256383313621/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2011/11/loves-trails-guarda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7276632256383313621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7276632256383313621'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2011/11/loves-trails-guarda.html' title='Loves Trails - Guarda'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/D9n_FBEhQpc/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-1601859016161599335</id><published>2010-12-05T09:20:00.000-08:00</published><updated>2010-12-05T09:26:40.186-08:00</updated><title type='text'></title><content type='html'>Olá a todos os leitores deste blog que divulga o melhor que o btt da guarda tem! Hoje vimos por este meio apresentar uma nova manobra feita em DIRT JUMP feita pelo KIKO.&lt;br /&gt;&lt;br /&gt;    Aqui fica o filme do 360 body transfer :D&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='409'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/172229/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/172229/l/' type='application/x-shockwave-flash' width='500' height='409' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-1601859016161599335?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/1601859016161599335/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/12/ola-todos-os-leitores-deste-blog-que.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1601859016161599335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1601859016161599335'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/12/ola-todos-os-leitores-deste-blog-que.html' title=''/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-14045250064497038</id><published>2010-11-16T13:09:00.000-08:00</published><updated>2010-11-16T13:37:17.526-08:00</updated><title type='text'>Crash Compilation</title><content type='html'>O piloto de dirt jump da cidade da Guarda, mostra em filme alguma das suas quedas em treinos. Tenho a certeza que vais gostar de ver!&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie'  value='http://www.pinkbike.com/v/168829/l/'&gt;&lt;embed src='http://www.pinkbike.com/v/168829/l/' type='application/x-shockwave-flash' width='500' height='375'allowfullscreen='true' allowscriptaccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-14045250064497038?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/14045250064497038/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/11/crash-compilation.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/14045250064497038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/14045250064497038'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/11/crash-compilation.html' title='Crash Compilation'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-7660405574285691416</id><published>2010-11-16T12:56:00.001-08:00</published><updated>2010-11-16T13:09:01.571-08:00</updated><title type='text'>Rui Mendonça e a sua nova Maquina</title><content type='html'>Rui Mendonça recebeu a sua nova Transition e com ela terá de certo grandes vitórias.&lt;br /&gt;&lt;br /&gt;Aqui fica uma foto da bike e algumas em ação...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lp1.pinkbike.org/p4pb5764146/p4pb5764146.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 360px; DISPLAY: block; HEIGHT: 310px; CURSOR: hand" border="0" alt="" src="http://lp1.pinkbike.org/p4pb5764146/p4pb5764146.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lp1.pinkbike.org/p4pb5883731/p4pb5883731.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 368px; DISPLAY: block; HEIGHT: 302px; CURSOR: hand" border="0" alt="" src="http://lp1.pinkbike.org/p4pb5883731/p4pb5883731.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lp1.pinkbike.org/p4pb5846622/p4pb5846622.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 408px; DISPLAY: block; HEIGHT: 258px; CURSOR: hand" border="0" alt="" src="http://lp1.pinkbike.org/p4pb5846622/p4pb5846622.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lp1.pinkbike.org/p4pb5764151/p4pb5764151.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 402px; DISPLAY: block; HEIGHT: 421px; CURSOR: hand" border="0" alt="" src="http://lp1.pinkbike.org/p4pb5764151/p4pb5764151.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-7660405574285691416?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/7660405574285691416/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/11/rui-mendonca-e-sua-nova-maquina.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7660405574285691416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7660405574285691416'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/11/rui-mendonca-e-sua-nova-maquina.html' title='Rui Mendonça e a sua nova Maquina'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-8525455264538899725</id><published>2010-11-16T12:49:00.000-08:00</published><updated>2010-11-16T12:54:44.904-08:00</updated><title type='text'>David Rodrigues começa Pré temporada</title><content type='html'>Depois de muita ponderação, eis que David Rodrigues divulga aquela que seria a mais dificil opçãao de vida dele. &lt;br /&gt;&lt;br /&gt;Optou por este ano correr em ciclismo de estrada na equipa da ASC Vitoria de Guimaraes!&lt;br /&gt;&lt;br /&gt;A pré temporada já começou e já vai para a segunda semana de preparação. O Mountain Bike Guarda deseja as maiores felicidades para este ciclista!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-8525455264538899725?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/8525455264538899725/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/11/david-rodrigues-comeca-pre-temporada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8525455264538899725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8525455264538899725'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/11/david-rodrigues-comeca-pre-temporada.html' title='David Rodrigues começa Pré temporada'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-614515600763750257</id><published>2010-10-05T16:35:00.000-07:00</published><updated>2010-11-16T12:48:29.281-08:00</updated><title type='text'>Fabio Gil acerta 360º em dirt</title><content type='html'>&lt;object style="height: 390px; width: 640px"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eqhFpMQ0-pg?version=3"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/eqhFpMQ0-pg?version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-614515600763750257?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/614515600763750257/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/10/fabio-gil-acerta-360-em-dirt.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/614515600763750257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/614515600763750257'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/10/fabio-gil-acerta-360-em-dirt.html' title='Fabio Gil acerta 360º em dirt'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-4464697359438081620</id><published>2010-09-30T04:46:00.000-07:00</published><updated>2010-09-30T04:52:02.945-07:00</updated><title type='text'>Demo Dirt Jump -  Mangualde</title><content type='html'>http://www.facebook.com/#!/video/video.php?v=439699198895&amp;ref=mf&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-4464697359438081620?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/4464697359438081620/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/demo-dirt-jump-mangualde.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4464697359438081620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4464697359438081620'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/demo-dirt-jump-mangualde.html' title='Demo Dirt Jump -  Mangualde'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-895335313860312429</id><published>2010-09-30T04:43:00.000-07:00</published><updated>2010-09-30T04:44:38.934-07:00</updated><title type='text'>Bike trip Part 2</title><content type='html'>Agora podes também ver no blog dedicado ao BTT da cidade da Guarda a bike trip dos irmaos Kevin e Yuri Part 2:&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/151258' /&gt;&lt;embed src='http://www.pinkbike.com/v/151258' type='application/x-shockwave-flash' width='500' height='375' allowFullScreen='true' AllowScriptAccess='always' /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-895335313860312429?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/895335313860312429/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/bike-trip-part-2.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/895335313860312429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/895335313860312429'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/bike-trip-part-2.html' title='Bike trip Part 2'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-2978970133969515034</id><published>2010-09-30T04:39:00.000-07:00</published><updated>2010-09-30T04:40:53.328-07:00</updated><title type='text'>Bike trip Part 1</title><content type='html'>Filme dos Irmãos Kevin e Yuri na bike trip à cidade da Guarda:&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='400'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/151064' /&gt;&lt;embed src='http://www.pinkbike.com/v/151064' type='application/x-shockwave-flash' width='500' height='400' allowFullScreen='true' AllowScriptAccess='always' /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-2978970133969515034?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/2978970133969515034/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/bike-trip-part-1.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2978970133969515034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2978970133969515034'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/bike-trip-part-1.html' title='Bike trip Part 1'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-7357137492963189350</id><published>2010-09-30T04:33:00.001-07:00</published><updated>2010-09-30T04:37:21.954-07:00</updated><title type='text'>CN DIRT - Guarda</title><content type='html'>Para aqueles que se interessam pelo BTT da Guarda aqui fica mais um filme de uma competição de Dirt Jump onde os pilotos da Guarda tiveram em destaque.&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/152625' /&gt;&lt;embed src='http://www.pinkbike.com/v/152625' type='application/x-shockwave-flash' width='500' height='375' allowFullScreen='true' AllowScriptAccess='always' /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-7357137492963189350?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/7357137492963189350/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/cn-dirt-guarda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7357137492963189350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7357137492963189350'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/cn-dirt-guarda.html' title='CN DIRT - Guarda'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-6613422783124307404</id><published>2010-09-30T04:12:00.000-07:00</published><updated>2010-09-30T04:18:14.229-07:00</updated><title type='text'>Taça de Portugal - Guarda</title><content type='html'>A lógica falou mais alto nesta terceira edição do Downhill Urbano da Guarda, com Paulo Domingues a conseguir a sua quarta vitória consecutiva noutras tantas provas disputadas para a Taça de Portugal de Downhill Urbano Vodafone e a reforçar a sua condição de grande favorito a suceder a si próprio na lista de vencedores da Taça, depois de mais uma performance elucidativa do seu excelente momento de forma.&lt;br /&gt;&lt;br /&gt;A competição organizada pela Downstream, de parceria com o Clube Escape Livre, e que teve o apoio da Câmara Municipal da Guarda e da Agência para a Promoção da Guarda, foi disputada sob excelentes condições atmosféricas, contribuindo para o espectáculo que se viveu no centro histórico daquela cidade.&lt;br /&gt;&lt;br /&gt;Ao terminar a primeira descida com uma vantagem de 3,261s sobre o algarvio Rui Cabrita, Paulo Domingues deixou bem claro que a vitória dificilmente lhe escaparia, quase reduzindo a pó as esperanças dos seus principais adversários em chegarem à vitória: «Sabia que a pista tinha muito pedal, mas como me sentia muito bem fisicamente, isso até talvez me tenha favorecido. Fiz uma primeira descida muito rápida, distanciando-me claramente da concorrência, o que me permitiu ter menos pressão na segunda tentativa, em que acabei por ser ainda mais rápido. Sinto neste momento que a vitória na Taça está à distância de um pequeno passo», referiu o popular "Amarelo" que, nas 14 provas em que participou na presente temporada, venceu 12!&lt;br /&gt;&lt;br /&gt;Rui Cabrita acabou por chegar sem surpresa ao segundo lugar da geral, reforçando a sua posição em termos de Taça, tendo agora nove pontos de vantagem sobre Alexandre Oliveira que, na Guarda, não foi além do quarto lugar. De referir que a Paulo Domingues bastará um 16º lugar em Porto de Mós, cenário da última prova da Taça, para vencer a Taça.&lt;br /&gt;&lt;br /&gt;João Rodrigues acabou por ser a grande sensação da prova da Guarda, com o piloto local a conseguir um excelente terceiro lugar final, subindo merecidamente ao pódio: «Vinha com expectativas bastante elevadas, mas era difícil fazer melhor, pelo que este lugar me deixa muito contente», referiu o piloto que há dois anos tinha ganho a categoria da Promoção.&lt;br /&gt;&lt;br /&gt;Nos juniores, Francisco Silva voltou a repetir o sucesso de Viseu e esse resultado permitiu-lhe ascender ao segundo lugar da Taça, por troca com Diogo Teixeira - terceiro na Guarda - embora os dois pilotos estejam empatados em pontos. O comandante da Taça nesta categoria, Rui Domingues, foi segundo numa resultado que lhe manteve uma liderança destacada.&lt;br /&gt;&lt;br /&gt;Nas restantes categorias não houve surpresas, pois todos os comandantes nas diversas categroias venceram na Guarda: Hugo Manteigas em Veteranos A, José Reis em Veteranos B+C e Guilherme Jesus em cadetes. De referir que Ana Martins foi a única senhora a concorrer, pelo que a vitória não lhe escapou.&lt;br /&gt;&lt;br /&gt;Referência ainda para a categoria de Promoção, onde Rui Tiago estabeleceu uma marca na primeira manga que o colocou distante da concorrência, terminando com clara vantagem sobre António Garcia e André Rodrigues.&lt;br /&gt;&lt;br /&gt;A Taça de Portugal de Downhill Urbano Vodafone 2010 tem a sua última jornada a 10 de Outubro, em Porto de Mós.&lt;br /&gt;&lt;br /&gt;By CM Guarda&lt;br /&gt;&lt;br /&gt;Reportagem da localvisão:&lt;br /&gt;&lt;embed src="http://rd3.videos.sapo.pt/play?file=http://rd3.videos.sapo.pt/t8PUSZEcq64Zz7sZb1Yz/mov/1" type="application/x-shockwave-flash" width="410" height="281" allowFullScreen="true"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-6613422783124307404?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/6613422783124307404/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/taca-de-portugal-guarda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6613422783124307404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6613422783124307404'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/09/taca-de-portugal-guarda.html' title='Taça de Portugal - Guarda'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-2456448204651421019</id><published>2010-05-19T06:31:00.000-07:00</published><updated>2010-05-19T06:38:39.568-07:00</updated><title type='text'>DR</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_LkCAlNlCTnc/S_Ppdf58USI/AAAAAAAAAIo/KKAXN66n9Q4/s1600/Dritaliasolobike.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 285px; height: 191px;" src="http://3.bp.blogspot.com/_LkCAlNlCTnc/S_Ppdf58USI/AAAAAAAAAIo/KKAXN66n9Q4/s320/Dritaliasolobike.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5472974665175290146" /&gt;&lt;/a&gt;&lt;br /&gt;David Rodrigues terminou em 27º lugar da geral e em 7º de sub 23 no Tour de Ville D´Aoste.  &lt;br /&gt;&lt;br /&gt;Visita o site do seu treinador &lt;a href="http://www.tiagoaragao.com"&gt;www.tiagoaragao.com &lt;/a&gt;para saberes mais sobre esta prova...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-2456448204651421019?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/2456448204651421019/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/dr.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2456448204651421019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2456448204651421019'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/dr.html' title='DR'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LkCAlNlCTnc/S_Ppdf58USI/AAAAAAAAAIo/KKAXN66n9Q4/s72-c/Dritaliasolobike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-8062057028351724356</id><published>2010-05-14T08:43:00.000-07:00</published><updated>2010-05-14T08:46:08.373-07:00</updated><title type='text'>The diary of the rider - teaser</title><content type='html'>O teaser já saiu! Agora espera pelo filme do JR&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/137627' /&gt;&lt;embed src='http://www.pinkbike.com/v/137627' type='application/x-shockwave-flash' width='500' height='375' allowFullScreen='true' AllowScriptAccess='always' /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-8062057028351724356?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/8062057028351724356/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/diary-of-rider-teaser.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8062057028351724356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8062057028351724356'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/diary-of-rider-teaser.html' title='The diary of the rider - teaser'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-3209489186043014162</id><published>2010-05-14T08:38:00.000-07:00</published><updated>2010-05-14T08:43:30.007-07:00</updated><title type='text'>1° Tour de la Ville d’Aoste 2010</title><content type='html'>Aqui fica um link para quem quiser saber mais informações e acompanhar a prova por etapas.&lt;br /&gt;&lt;br /&gt; http://www.time4sport.it&lt;br /&gt;&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Gv_00q-WAFA&amp;border=1&amp;color1=0xe1600f&amp;color2=0xfebd01&amp;hl=it_IT&amp;feature=player_embedded&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Gv_00q-WAFA&amp;border=1&amp;color1=0xe1600f&amp;color2=0xfebd01&amp;hl=it_IT&amp;feature=player_embedded&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="340" height="285"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-3209489186043014162?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/3209489186043014162/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/1-tour-de-la-ville-daoste-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3209489186043014162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3209489186043014162'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/1-tour-de-la-ville-daoste-2010.html' title='1° Tour de la Ville d’Aoste 2010'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-6026767930567982866</id><published>2010-05-10T07:56:00.000-07:00</published><updated>2010-05-10T08:13:21.120-07:00</updated><title type='text'>Rota do Trevo 2010</title><content type='html'>Reportagem Rota do trevo 2010 no localvisão:&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://rd3.videos.sapo.pt/play?file=http://rd3.videos.sapo.pt/OskbTIuoyPzV3S6vADbc/mov/1" type="application/x-shockwave-flash" width="410" height="281" allowFullScreen="true"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-6026767930567982866?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/6026767930567982866/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rota-do-trevo-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6026767930567982866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6026767930567982866'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rota-do-trevo-2010.html' title='Rota do Trevo 2010'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-7897601015050076949</id><published>2010-05-10T06:11:00.001-07:00</published><updated>2010-05-10T06:13:03.255-07:00</updated><title type='text'>David Rodrigues</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_LkCAlNlCTnc/S-gGVSjlfFI/AAAAAAAAAIg/zaWRS1X128w/s1600/ta%C3%A7a+do+mundo+madrid1meta.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 231px;" src="http://1.bp.blogspot.com/_LkCAlNlCTnc/S-gGVSjlfFI/AAAAAAAAAIg/zaWRS1X128w/s320/ta%C3%A7a+do+mundo+madrid1meta.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5469628710269582418" /&gt;&lt;/a&gt;&lt;br /&gt;David Rodrigues já está em Itália para mais uma grande temporada. Não percas esta bela aventura...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-7897601015050076949?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/7897601015050076949/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/david-rodrigues.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7897601015050076949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7897601015050076949'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/david-rodrigues.html' title='David Rodrigues'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LkCAlNlCTnc/S-gGVSjlfFI/AAAAAAAAAIg/zaWRS1X128w/s72-c/ta%C3%A7a+do+mundo+madrid1meta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-4566089396077915232</id><published>2010-05-07T05:19:00.000-07:00</published><updated>2010-05-07T05:24:21.824-07:00</updated><title type='text'>Rui Santos e Sandro Silva</title><content type='html'>Nas férias da Páscoa o Campeão Nacional de Dirt Jump, Sandro Silva, veio à Guarda ter com os amigos e passar mais umas belas aventuras. Desta trip surgiu um grande filme do Rui Santos e Sandro Silva.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/136731/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/136731/l/' type='application/x-shockwave-flash' width='500' height='375' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Guarda Rullez...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-4566089396077915232?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/4566089396077915232/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rui-santos-e-sandro-silva.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4566089396077915232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4566089396077915232'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rui-santos-e-sandro-silva.html' title='Rui Santos e Sandro Silva'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-2581576277940763250</id><published>2010-05-05T08:50:00.000-07:00</published><updated>2010-05-05T08:56:02.010-07:00</updated><title type='text'>Rui Santos Compilação 09</title><content type='html'>&lt;object style="BACKGROUND-IMAGE: url(http://i1.ytimg.com/vi/tEQwvXjQ2Rk/hqdefault.jpg)" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tEQwvXjQ2Rk&amp;amp;hl=pt_PT&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/tEQwvXjQ2Rk&amp;amp;hl=pt_PT&amp;amp;fs=1" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-2581576277940763250?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/2581576277940763250/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rui-santos-compilacao-09.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2581576277940763250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2581576277940763250'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rui-santos-compilacao-09.html' title='Rui Santos Compilação 09'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-4009525287659082105</id><published>2010-05-04T16:34:00.000-07:00</published><updated>2010-05-04T16:42:04.613-07:00</updated><title type='text'>Fabio Quadrado</title><content type='html'>Bem hoje vou falar de mais um rider de dirt jump da Guarda.&lt;br /&gt;&lt;br /&gt;Fábio Quadrado é um jovem rider com 18 anos e com muito futuro nesta modalidade e que por várias vezes elevou o nível do dirt jump na Guarda, tendo até já conquistado pódios no CNDirt. Como o objectivo deste blog é dar a conhecer ao mundo do btt, o que de bonito se faz na Guarda, aqui fica um filme promocional de Fabio Quadrado...&lt;br /&gt;&lt;object width='500' height='400'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/63986/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/63986/l/' type='application/x-shockwave-flash' width='500' height='400' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-4009525287659082105?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/4009525287659082105/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/fabio-quadrado.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4009525287659082105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4009525287659082105'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/fabio-quadrado.html' title='Fabio Quadrado'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-3840890954243027735</id><published>2010-05-04T16:26:00.000-07:00</published><updated>2010-05-04T16:33:06.581-07:00</updated><title type='text'>Geo Raid: São Pedro do Sul</title><content type='html'>&lt;div align="left"&gt;Não percas esta linda aventura dos atletas do GUSC em &lt;a href="http://www.marcoguardabike.blogspot.com/"&gt;http://www.marcoguardabike.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_-aBBOdX0rRM/S9ZTsb8khHI/AAAAAAAAAL8/K2SrUAKuCPw/s400/20100411_3786.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" border="0" alt="" src="http://2.bp.blogspot.com/_-aBBOdX0rRM/S9ZTsb8khHI/AAAAAAAAAL8/K2SrUAKuCPw/s400/20100411_3786.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-3840890954243027735?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/3840890954243027735/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/geo-raid-sao-pedro-do-sul.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3840890954243027735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3840890954243027735'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/geo-raid-sao-pedro-do-sul.html' title='Geo Raid: São Pedro do Sul'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-aBBOdX0rRM/S9ZTsb8khHI/AAAAAAAAAL8/K2SrUAKuCPw/s72-c/20100411_3786.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-9142637061854172271</id><published>2010-05-04T16:20:00.000-07:00</published><updated>2010-05-04T16:26:01.839-07:00</updated><title type='text'>Rui Mendonça já faz Backflip</title><content type='html'>&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/134740/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/134740/l/' type='application/x-shockwave-flash' width='500' height='375'&lt;br /&gt;&lt;br /&gt;Parabéns rapaz!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-9142637061854172271?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/9142637061854172271/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rui-mendonca-ja-faz-backflip.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/9142637061854172271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/9142637061854172271'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/05/rui-mendonca-ja-faz-backflip.html' title='Rui Mendonça já faz Backflip'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-6824382688979469963</id><published>2010-04-14T06:53:00.000-07:00</published><updated>2010-04-20T11:01:57.975-07:00</updated><title type='text'>Apresentação da Bicicleta de David Rodrigues</title><content type='html'>Aqui fica umas fotos da Bike de David Rodrigues, com que vai correr em 2010! &lt;p style="TEXT-ALIGN: center"&gt;&lt;a href="http://davidrodrigues.files.wordpress.com/2010/02/03022010276.jpg"&gt;&lt;img class="size-medium wp-image-348 aligncenter" title="03022010276" alt="" src="http://davidrodrigues.files.wordpress.com/2010/02/03022010276.jpg?w=300&amp;amp;h=225" width="300" height="225" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="TEXT-ALIGN: center"&gt;&lt;a href="http://davidrodrigues.files.wordpress.com/2010/02/03022010274.jpg"&gt;&lt;img class="size-medium wp-image-349 aligncenter" title="03022010274" alt="" src="http://davidrodrigues.files.wordpress.com/2010/02/03022010274.jpg?w=300&amp;amp;h=225" width="300" height="225" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Para além da Leecougan David Rodrigues vai correr com pneus Kenda um novo patrocínio da Masac.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-6824382688979469963?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/6824382688979469963/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/apresentacao-da-bicicleta-de-david.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6824382688979469963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6824382688979469963'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/apresentacao-da-bicicleta-de-david.html' title='Apresentação da Bicicleta de David Rodrigues'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-8815150664543841064</id><published>2010-04-14T06:22:00.000-07:00</published><updated>2011-11-21T16:14:16.626-08:00</updated><title type='text'>Memorias do salto do Costume</title><content type='html'>Um salto que depois de destruído por vândalos, já deixa saudades:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-ALIGN: left"&gt;Rui &lt;span style="font-family:arial;"&gt;Santos&lt;/span&gt;:&lt;/p&gt;&lt;br /&gt;&lt;h4&gt;&lt;span id="photo_count"&gt;&lt;/span&gt;&lt;span class="pipe"&gt;&lt;/span&gt;&lt;/h4&gt;&lt;br /&gt;&lt;div id="photoborder" class="clearfix"&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; DISPLAY: none" id="tagging_instructions"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;a id="myphotolink" href="http://www.facebook.com/photo.php?pid=135411&amp;amp;id=100000278940211"&gt;&lt;img id="myphoto" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs203.snc3/21042_105586782793953_100000278940211_135931_337637_n.jpg" width="550" height="363" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: left"&gt;João Rodrigues: &lt;br /&gt;&lt;div id="photoborder" class="clearfix"&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; DISPLAY: none" id="tagging_instructions"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;a id="myphotolink" href="http://www.facebook.com/photo.php?pid=40210&amp;amp;id=100000634256804"&gt;&lt;img id="myphoto" src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs180.snc3/20735_101364576561350_100000634256804_40155_6954784_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: left"&gt;David Rodrigues:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="DISPLAY: table; MARGIN-LEFT: auto; MARGIN-RIGHT: auto" class="ibox_dark"&gt;&lt;br /&gt;&lt;div class="ibox"&gt;&lt;br /&gt;&lt;div class="ml"&gt;&lt;br /&gt;&lt;div class="mr"&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center" class="m"&gt;&lt;a id="pbphoto_1650142" class="largeimage" href="javascript:history.go(-1)"&gt;&lt;img style="WIDTH: 572px; HEIGHT: 383px" alt="suicide" src="http://is.pinkbike.com//photo/1650/pbpic1650142.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: left"&gt;&lt;br /&gt;Fábio Quadrado:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="DISPLAY: table; MARGIN-LEFT: auto; MARGIN-RIGHT: auto" class="ibox_dark"&gt;&lt;br /&gt;&lt;div class="ibox"&gt;&lt;br /&gt;&lt;div class="ml"&gt;&lt;br /&gt;&lt;div class="mr"&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center" class="m"&gt;&lt;a id="pbphoto_3150099" class="largeimage" href="javascript:history.go(-1)"&gt;&lt;img style="WIDTH: 592px; HEIGHT: 448px" alt="360 costume" src="http://is.pinkbike.com//photo/3150/pbpic3150099.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-8815150664543841064?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/8815150664543841064/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/memorias-do-salto-do-costume.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8815150664543841064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/8815150664543841064'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/memorias-do-salto-do-costume.html' title='Memorias do salto do Costume'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-4192236429212663009</id><published>2010-04-14T06:19:00.000-07:00</published><updated>2010-04-14T06:20:37.665-07:00</updated><title type='text'>Pódio de JR</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YlDQFJbmhGI&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=pt_BR&amp;amp;feature=player_embedded&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/YlDQFJbmhGI&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=pt_BR&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-4192236429212663009?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/4192236429212663009/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/podio-de-jr.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4192236429212663009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4192236429212663009'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/podio-de-jr.html' title='Pódio de JR'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-7641195824165788960</id><published>2010-04-14T06:11:00.000-07:00</published><updated>2010-04-14T06:15:43.438-07:00</updated><title type='text'>João Rodrigues e Óscar Harnstrom</title><content type='html'>&lt;p style="margin: 0cm 0cm 10pt; text-align: justify; text-indent: 35.4pt;" class="MsoNormal"&gt;&lt;span style="font-family:Calibri;font-size:100%;"&gt;Visita www.j-rodrigues.com e vê o diario de uma semana de curtição de DH com um dos melhores riders da Suécia.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: center; text-indent: 35.4pt;" class="MsoNormal"&gt;&lt;img src="http://www.j-rodrigues.com/content/noticias/p4pb4695520.jpg" alt=" " border="0" /&gt;&lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: justify; text-indent: 35.4pt;" class="MsoNormal"&gt; &lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: center; text-indent: 35.4pt;" class="MsoNormal"&gt;&lt;img src="http://www.j-rodrigues.com/content/noticias/p4pb4695519.jpg" alt=" " border="0" /&gt;&lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: justify; text-indent: 35.4pt;" class="MsoNormal"&gt; &lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: center; text-indent: 35.4pt;" class="MsoNormal"&gt;&lt;img src="http://www.j-rodrigues.com/content/noticias/p4pb4695522.jpg" alt=" " border="0" /&gt;&lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: justify; text-indent: 35.4pt;" class="MsoNormal"&gt; &lt;/p&gt;&lt;p style="margin: 0cm 0cm 10pt; text-align: center; text-indent: 35.4pt;" class="MsoNormal"&gt;&lt;img src="http://www.j-rodrigues.com/content/noticias/p4pb4695521.jpg" alt=" " border="0" /&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-7641195824165788960?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/7641195824165788960/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/joao-rodrigues-e-oscar-harnstrom.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7641195824165788960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/7641195824165788960'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2010/04/joao-rodrigues-e-oscar-harnstrom.html' title='João Rodrigues e Óscar Harnstrom'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-1514298600923679315</id><published>2009-12-29T11:33:00.000-08:00</published><updated>2010-05-04T16:54:13.315-07:00</updated><title type='text'>Transition Bank</title><content type='html'>Fica umas fotos e um filme de apresentação da bike do Piloto de dirt jump Rui Mendonça...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='400'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/115752/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/115752/l/' type='application/x-shockwave-flash' width='450' height='300' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Abraço,&lt;br /&gt;JR&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-1514298600923679315?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/1514298600923679315/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/12/fica-umas-fotos-e-um-filme-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1514298600923679315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1514298600923679315'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/12/fica-umas-fotos-e-um-filme-de.html' title='Transition Bank'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-1598274029223890477</id><published>2009-12-29T11:28:00.000-08:00</published><updated>2009-12-29T11:32:44.779-08:00</updated><title type='text'>Maratona Invernal cidade da Guarda</title><content type='html'>Aqui fica a noticia do Blog do Vencedor da Maratona...&lt;br /&gt;&lt;br /&gt;Uma Invernal que se fez cumprir pelo seu nome chegando para muitos a ser uma INFERNAL como se tanto falou… Tivemos desde o Frio, Chuva, Vento forte, Granizo, Neve e Sol. Tivemos tudo isto, as condições atmosféricas mudavam a cada descida ou subida. Foi uma maratona dura pelas condições meteorológicas e pelo piso enlameado, mas também pelo acumulado…&lt;br /&gt;&lt;br /&gt;O desejo e sonho de ganhar esta maratona em SS realizou-se. As subidas tornaram-se bastante penosas de realizar pois as inclinações eram elevadas e bastante longas.&lt;br /&gt;&lt;br /&gt;CONTA-ME COMO FOI….&lt;br /&gt;&lt;br /&gt;Ainda na zona da Carreira de Tiro as condições estavam ao “rubro”, nevava e granizava com fartura e o vento à mistura fazia com que esta mistura embate-se na cara a uma velocidade engraçada provocando uma sensação de picadas consecutivas na cara, deu-se inicio ao congelamento de pés e mãos!! A descida para a Barragem do caldeirão só veio piorar tudo e por isso muita gente decidiu ir para os 40kms, a parte plana foi feita a ritmo calmo, pois estava pela frente uma subida dura e havia que poupar as pernas. Na subida o João Silva 2º Classificado assumia a frente da corrida e fez o pessoal forçar o andamento para não o perdermos de vista. As coisas estavam a melhorar já tinha as temperaturas dos pés e mão restabelecidos mas… o alto de Famalicão até a Quinta da Taberna voltou tudo ao mesmo a congelar novamente e desta vez foi mesmo de vez… A subida da Quinta da Taberna até Videmonte foi feita pelo David Rebelo a liderar com alguns metros de vantagem e sempre a aumentar sobre os 3 perseguidores, o João, eu e o Filipe Ferreira. A certa altura na parte mais inclinada o ritmo quebrou bastante e apercebi-me que tinha que ser ali que ia buscar o David se não ficaria para trás irremediavelmente, sai e forcei bastante só mesmo no cimo consigo apanhar o David que também fez o favor de esperar por mim. A partir dai viemos os 2, o David a começar a entrar em dificuldades ainda antes de Maçainhas. Antes de chegar à Quinta do Gulifar decidi sair para o David seguir no seu ritmo e eu poder seguir com o meu. Sentia-me bem, mas sabia que tinha pela frente a subida para a lixeira, subida que tive que fazer com a bike à mão, a partir dai seria como se costuma dizer “à morte”. A parte plana ao lado da A25 foi feita com a máxima cadência, o motor ia a cortar!!! As ultimas subidas foram mesmo de cortar a respiração mas sabia que estava no final…&lt;br /&gt;&lt;br /&gt;No final o relógio acusava 3:40min com 1940mtr de acumulado e 72 Kms contados a partir da Câmara Municipal, o coração esse ficou-se pela média de 174bpm e máxima de 192bpm. A velocidade média foi de 20,6Km/H.&lt;br /&gt;&lt;br /&gt;Para o ano haverá mais provas em SS…&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_LkCAlNlCTnc/SzpZOqln_wI/AAAAAAAAAHU/AWPkdCuNyL8/s1600-h/invernal6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5420743209978953474" border="0" alt="" src="http://2.bp.blogspot.com/_LkCAlNlCTnc/SzpZOqln_wI/AAAAAAAAAHU/AWPkdCuNyL8/s320/invernal6.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-1598274029223890477?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/1598274029223890477/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/12/maratona-invernal-cidade-da-guarda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1598274029223890477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1598274029223890477'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/12/maratona-invernal-cidade-da-guarda.html' title='Maratona Invernal cidade da Guarda'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LkCAlNlCTnc/SzpZOqln_wI/AAAAAAAAAHU/AWPkdCuNyL8/s72-c/invernal6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-1092479701324518360</id><published>2009-11-24T10:29:00.000-08:00</published><updated>2009-11-24T10:38:49.750-08:00</updated><title type='text'>I Maratoda de Pinhel</title><content type='html'>Boas pessoal,&lt;br /&gt;&lt;br /&gt;Em resumo uma maratona com conteudo para seguir rumo ao sucesso, certamente a repetir pois os trilhos são mesmo fantásticos.&lt;br /&gt;&lt;br /&gt;Ficam as aventuras dos Egitanienses presentes:&lt;br /&gt;- Blog AlexMG - Link: &lt;a href="http://alexmg.wordpress.com/"&gt;http://alexmg.wordpress.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-Blog Marco Martins - &lt;a href="http://marcopcmm.wordpress.com/"&gt;http://marcopcmm.wordpress.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-Tiago Lages - &lt;a href="http://www.tiagussbtt.blogspot.com/"&gt;http://www.tiagussbtt.blogspot.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Acho que estão todos...&lt;br /&gt;&lt;br /&gt;Boas pedaladas&lt;br /&gt;AMG&lt;br /&gt;&lt;a href="http://alexmg.wordpress.com/2009/11/24/maratona-de-pinhel-top-3-objectivo-cumprido/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-1092479701324518360?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/1092479701324518360/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/i-maratoda-de-pinhel.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1092479701324518360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1092479701324518360'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/i-maratoda-de-pinhel.html' title='I Maratoda de Pinhel'/><author><name>AlexMG</name><uri>http://www.blogger.com/profile/00659690626793405270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-671022420831913465</id><published>2009-11-23T02:17:00.000-08:00</published><updated>2009-11-23T02:28:26.729-08:00</updated><title type='text'>Treino no Spot do Quadrado</title><content type='html'>&lt;br /&gt;&lt;meta equiv="Content-Type" content="text/html; 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	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin-top:0cm; 	mso-para-margin-right:0cm; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0cm; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;&lt;span style=""&gt; &lt;/span&gt;No Domingo passado foi dia de treino de dirt no spot do quadrado com João Rodrigues, Rui Mendonça, Fábio Quadrado e David Rodrigues. Depois de algum tempo de estarem parados David Rodrigues e Fábio Quadrado juntaram-se a Rui Mendonça e João Rodrigues que têm mantido treinos aceitáveis para poderem mostrar um bom nível. David Rodrigues que teve mais tempo parado fez algumas manobras mais técnicas e com suavidade, mas menos abusadas, já Fábio Quadrado com menos tempo sem treinos mostrou um nível já bom com manobras mais arriscadas como 360 e no footed can can. João Rodrigues mostrou boas manobras como old school e suicide, e Rui Mendonça conseguiu fazer as manobras principais que faz, arriscando 360 table.&lt;span style=""&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="500" height="375"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;param name="movie" value="http://www.pinkbike.com/v/110562/l/"&gt;&lt;embed src="http://www.pinkbike.com/v/110562/l/" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="375"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;   &lt;/span&gt;Este treino contou com recordações de treinos antigos onde todos os riders treinaram juntos, uma vez que nos últimos tempos devido as escolha dos riders em se aplicarem em vertentes mais especificas não foi possível, e sendo agora altura de fim de época que proporciona estes treinos em conjunto.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FGXqOLtJmRU/SwpjZI_lylI/AAAAAAAAAAk/OZkjIuxc-eY/s1600/pbpic4303866.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 389px; height: 291px;" src="http://2.bp.blogspot.com/_FGXqOLtJmRU/SwpjZI_lylI/AAAAAAAAAAk/OZkjIuxc-eY/s320/pbpic4303866.jpg" alt="" id="BLOGGER_PHOTO_ID_5407243586173782610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-671022420831913465?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/671022420831913465/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/treino-no-spot-do-quadrado.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/671022420831913465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/671022420831913465'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/treino-no-spot-do-quadrado.html' title='Treino no Spot do Quadrado'/><author><name>Rui Mendonça</name><uri>http://www.blogger.com/profile/05855913919116946983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FGXqOLtJmRU/SwpjZI_lylI/AAAAAAAAAAk/OZkjIuxc-eY/s72-c/pbpic4303866.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-1693617920006927081</id><published>2009-11-22T11:49:00.000-08:00</published><updated>2009-11-22T11:50:57.890-08:00</updated><title type='text'>Novo Filme de Rui Santos</title><content type='html'>&lt;meta equiv="Content-Type" content="text/html; 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Para muitos que já não viam filmes nem fotografias dele têm agora a oportunidade de ver que ele ainda anda ai, e com muita força.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/109007/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/109007/l/' type='application/x-shockwave-flash' width='500' height='375' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-1693617920006927081?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/1693617920006927081/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/novo-filme-de-rui-santos.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1693617920006927081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1693617920006927081'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/novo-filme-de-rui-santos.html' title='Novo Filme de Rui Santos'/><author><name>Rui Mendonça</name><uri>http://www.blogger.com/profile/05855913919116946983</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-4927509280598349408</id><published>2009-11-20T05:27:00.000-08:00</published><updated>2009-11-20T05:45:50.478-08:00</updated><title type='text'>Escola de Ciclismo "GUSC"</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_LkCAlNlCTnc/SwadeNImcOI/AAAAAAAAAF8/QeWEcsGAUh4/s1600/gusapresenta311.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406181544952230114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 299px; CURSOR: hand; HEIGHT: 129px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_LkCAlNlCTnc/SwadeNImcOI/AAAAAAAAAF8/QeWEcsGAUh4/s320/gusapresenta311.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;A escola de ciclismo do Guarda Unida "abriu" no dia 7 de Novembro, envolvendo todas as áreas ligadas às duas rodas. Aqui fica um pequeno filme da 1º aula...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CGchjOT4LuY&amp;amp;hl=pt_BR&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/CGchjOT4LuY&amp;hl=pt_BR&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vem e participa!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-4927509280598349408?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/4927509280598349408/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/guarda-unida-sport-club-escola-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4927509280598349408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4927509280598349408'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/guarda-unida-sport-club-escola-de.html' title='Escola de Ciclismo &quot;GUSC&quot;'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LkCAlNlCTnc/SwadeNImcOI/AAAAAAAAAF8/QeWEcsGAUh4/s72-c/gusapresenta311.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-2483361613176760660</id><published>2009-11-20T03:40:00.000-08:00</published><updated>2009-11-20T03:51:20.472-08:00</updated><title type='text'>Maratona da Beselga</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_LkCAlNlCTnc/SwaCYsqAjkI/AAAAAAAAAF0/-jwDzTomzGY/s1600/5.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5406151763520687682" border="0" alt="" src="http://3.bp.blogspot.com/_LkCAlNlCTnc/SwaCYsqAjkI/AAAAAAAAAF0/-jwDzTomzGY/s320/5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="left"&gt;Aqui fica o link onde podes ler o resumo desta maratona, que teve grande participação dos ciclistas da Guarda. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://luisgranjo.blogspot.com/2009/11/maratona-da-beselga.html"&gt;http://luisgranjo.blogspot.com/2009/11/maratona-da-beselga.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;By Granjo&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-2483361613176760660?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/2483361613176760660/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/maratona-da-beselga.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2483361613176760660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/2483361613176760660'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/maratona-da-beselga.html' title='Maratona da Beselga'/><author><name>AlexMG</name><uri>http://www.blogger.com/profile/00659690626793405270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LkCAlNlCTnc/SwaCYsqAjkI/AAAAAAAAAF0/-jwDzTomzGY/s72-c/5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-1010420509138091113</id><published>2009-11-13T02:24:00.001-08:00</published><updated>2009-11-13T14:34:59.479-08:00</updated><title type='text'>Entrevista a David Rodrigues</title><content type='html'>Desta vez o mais jovem blog de Btt da Guarda, fez uma entrevista em primeira mão a David Rodrigues, campeão Nacional de rampa e vencedor da taça de Portugal de 2009. Assim podes ver algumas novidades de 2010 sobre este atleta!&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='400'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/109192/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/109192/l/' type='application/x-shockwave-flash' width='500' height='400' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-1010420509138091113?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/1010420509138091113/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/entrevista-david-rodrigues.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1010420509138091113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/1010420509138091113'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/entrevista-david-rodrigues.html' title='Entrevista a David Rodrigues'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-3662442542816463345</id><published>2009-11-07T09:05:00.000-08:00</published><updated>2009-11-07T09:09:53.249-08:00</updated><title type='text'>Alexandre Guilhoto - 3 Maratonas em apenas 1 Velocidade!!!!</title><content type='html'>&lt;p align="left"&gt;&lt;a href="http://alexmg.files.wordpress.com/2009/11/imagem0078.jpg?w=150&amp;amp;h=112"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 150px; FLOAT: left; HEIGHT: 112px; CURSOR: hand" border="0" alt="" src="http://alexmg.files.wordpress.com/2009/11/imagem0078.jpg?w=150&amp;amp;h=112" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;O regresso à Magia do Single Speed… &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Foi no ano passado por esta altura que tive o prazer de me aventurar nos trilhos com uma bicicleta Single Speed completamente rigida, um verdadeiro teste às minhas capacidades fisicas e técnicas com as limitações já descritas. Na altura esperavam-se muitas dificuldades e muita dureza, contudo a experiencia foi de veras impressionante e muito positiva, um 12º Lugar na maratona de Idanha - Trilhos da Raia e um 2º Lugar na Invernal de BTT da Cidade da Guarda. O bichinho ficou cá a remoer e com vontade de um dia voltar a repetir outra aventura deste género…&lt;br /&gt;Este ano cá estamos para a repetir, lancei um novo desafio a mim mesmo e decidi voltar com este tipo de bicicleta, aproveitando para apresentar uma nova montagem neste segmento de single speed rigido com um novissimo quadro Trek 8500 de 2010 com um peso de 8,380Gr!!! A configuração da pedaleira para já escolhida é de 32×16 ou seja a mudança dupla à frente e 6ª a trás mas possivelmente irá sofrer algumas alterações consoante a maratona a realizar.&lt;br /&gt;O desafio a que me proponho é realizar 3 maratonas, Maratona da Bezelga, Maratona de Pinhel e Maratona do Invernal – Guarda ou seja +/- 210 Kms com 4464mtr de acumulado e realizar as melhores prestações possiveis. A agravante é que nos ultimos 5 mêses fiz apenas 800kms e a forma está muito em baixo para o que vai ser exigido pela máquina e pela dureza dos percursos. O 1º teste já está marcado para o passeio das Courelas en Trancoso. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-3662442542816463345?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/3662442542816463345/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/alexandre-guilhoto-3-maratonas-em.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3662442542816463345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3662442542816463345'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/alexandre-guilhoto-3-maratonas-em.html' title='Alexandre Guilhoto - 3 Maratonas em apenas 1 Velocidade!!!!'/><author><name>AlexMG</name><uri>http://www.blogger.com/profile/00659690626793405270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-4720127400186754442</id><published>2009-11-07T05:47:00.000-08:00</published><updated>2009-11-20T05:55:01.735-08:00</updated><title type='text'>David Rodrigues lança carreira na Italia</title><content type='html'>&lt;p align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_LkCAlNlCTnc/SwafMYRKUmI/AAAAAAAAAGE/25CUkK8Co00/s1600/david-rodrigues-300x225.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5406183437726536290" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 225px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_LkCAlNlCTnc/SwafMYRKUmI/AAAAAAAAAGE/25CUkK8Co00/s320/david-rodrigues-300x225.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;O júnior David Rodrigues competirá, em cross-country, na InfoTre-Lee Cougan, equipa italiana posicionada, no final de Outubro, no 31º lugar do ranking UCI. Depois do vice-campeão mundial júnior Ricardo Marinheiro comprometer-se por três anos com a italiana TX Active Bianchi foi agora a vez de David Rodrigues internacionalizar-se num compromisso assumido por uma época e naquela que será a sua primeira temporada como Sub-23, noticia o site italiano Solobike.&lt;br /&gt;“É uma recompensa por uma época excelente e que valoriza o que tenho feito pelo btt”, resumiu o natural da Guarda, primeiro vencedor de uma prova da Taça do Mundo (Madrid) no cross-country português.&lt;br /&gt;“A minha decisão não tinha sido tomada e se não fosse o meu treinador, Tiago Aragão, tinha optado pela estrada. Vim do ‘cross’, que pratico desde os nove anos e pelo qual sinto uma grande paixão. Mas esta época foi excelente também na estrada e acabei por optar pelo projecto que me oferecia melhores condições”, salientou o 10º classificado do Campeonato do Mundo de Canberra, Austrália.&lt;br /&gt;Entre o calendário conhecido, David Rodrigues deverá alinhar nas provas da Taça do Mundo, competindo no Campeonato Nacional e, esparsamente, nalgumas provas da Taça de Portugal conciliando a competição com os estudos em Fisioterapia, em Castelo Branco.&lt;br /&gt;“Poderá ser um passo pequeno a curto prazo, mas no futuro pode significar melhores resultados a nível internacional. Contei com o apoio das equipas onde passei, se não correr bem tenho sempre as portas abertas no regresso”, referiu.&lt;br /&gt;“Será uma abordagem inicial dificultada por integrar uma nova equipa e com uma língua diferente. O projecto permiti-lhe continuar a estudar e agora terá que aproveitar a oportunidade de evoluir internacionalmente, mesmo passando de categoria”, adiantou Tiago Aragão, treinador pessoal do atleta que adianta “se não o fizesse agora, morria na praia. O nivel desportivo em Portugal é…diferente”, avalia.&lt;br /&gt;“É sinal positivo do BTT português e que permitirá a estes atletas [David Rodrigues e Ricardo Marinheiro] evoluir desportivamente a um nível de competição consideravelmente mais exigente”, definiu, por sua vez, Delmino Pereira, presidente-adjunto da Federação Portuguesa de Ciclismo.&lt;br /&gt;David Rodrigues competiu, em 2009, com as cores do Clube de Montanhismo da Guarda e da ASC-Vila do Conde (Estrada). Em Cross-Country além da vitória na Taça do Mundo de Madrid, foi 10º classificado do Mundial e 16º no Europeu de Zoetermeer. Em Portugal, disputou e venceu a Taça de Portugal Junior, optando por disputar a Volta a Portugal Júnior de estrada - foi nono - em alternativa ao Nacional de XCO.&lt;br /&gt;A InfoTre-Lee Cougan terá em 2010 o seu quarto ano de actividade. Situada no Norte de Itália, a equipa é patrocinada por uma empresa de software informático e pela marca de bicicletas Lee Cougan.&lt;br /&gt;&lt;br /&gt;By jornal Ciclismo&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-4720127400186754442?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/4720127400186754442/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/david-rodrigues-lanca-carreira-na.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4720127400186754442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/4720127400186754442'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/david-rodrigues-lanca-carreira-na.html' title='David Rodrigues lança carreira na Italia'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LkCAlNlCTnc/SwafMYRKUmI/AAAAAAAAAGE/25CUkK8Co00/s72-c/david-rodrigues-300x225.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-6030115479169812750</id><published>2009-11-06T07:01:00.000-08:00</published><updated>2009-11-06T09:11:14.211-08:00</updated><title type='text'>Rui Santos "Promo"</title><content type='html'>Para quem não conhece Rui Santos, mais conhecido por "VAREJA" é um jovem talento da Guarda, Alvendre. &lt;br /&gt;    É por muitos considerado o melhor rider de dirt da Guarda e os resultados alcançados por este não deixam margem para duvidas! Para quem o queira ver, ele costuma treinar no dirt park do Alvendre. &lt;br /&gt;    Aqui fica um filme realizado por este:&lt;br /&gt;&lt;br /&gt;&lt;object width='500' height='375'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/52576/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/52576/l/' type='application/x-shockwave-flash' width='500' height='375' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Cumps&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-6030115479169812750?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/6030115479169812750/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/rui-santos-promo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6030115479169812750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/6030115479169812750'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/rui-santos-promo.html' title='Rui Santos &quot;Promo&quot;'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-345036734522846762.post-3400827808117057632</id><published>2009-11-06T06:08:00.000-08:00</published><updated>2009-11-06T06:51:20.700-08:00</updated><title type='text'>Comunicado</title><content type='html'>Olá a todos...&lt;br /&gt;&lt;br /&gt;Este blog foi criado por um grupo de ciclistas de variadas vertentes da região da Guarda, com intuito de unir, divulgar e ajudar o crescimento do ciclismo em geral na Cidade da Guarda.&lt;br /&gt;&lt;br /&gt;Contamos assim com ajuda de todos voces...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/345036734522846762-3400827808117057632?l=mountainbikeguarda.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mountainbikeguarda.blogspot.com/feeds/3400827808117057632/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/comunicado.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3400827808117057632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/345036734522846762/posts/default/3400827808117057632'/><link rel='alternate' type='text/html' href='http://mountainbikeguarda.blogspot.com/2009/11/comunicado.html' title='Comunicado'/><author><name>Mtb</name><uri>http://www.blogger.com/profile/11634656258141208567</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
